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Healthy Living

Exercises for Resilient Bodies

Gray Matter Matters

Getting a Better Night’s Sleep

8 tips to help you feel more refreshed

Solving the Senior Living Puzzle

Expert tips for finding the right place.

Saving Lives by Changing Minds

KC's Lilac Center specializes in comprehensive therapy.

How a local artist inks life’s challenges.

When Children and Teens Tip the Scales

How local experts are helping kids — and their parents — to live and eat well.

Vitamins In Your Veins

IV vitamin therapy is gaining attention as a wellness tool.

Heart Smart

Preventing sudden cardiac arrest incidents, one test at a time.

Getty "Berry Sleepy"

How a berry combo could lead to a better night's sleep.

Know Your Risk

October is National Breast Cancer Awareness Month. Here are a few things the American Cancer Society wants all women to know.

"Love You Tons"

One Leawood family is fashionably fighting the flu in honor of their lost loved one.